Addicted to cocoa cream? Make it yourself, but healthy?
It is one of the best options for breakfasts or snacks, and not just for the little ones. But how can we transform it to make it super healthy?
Cocoa cream, also called chocolate cream, is often the preferred choice for the anxious with little time or patience. But what if there were a healthier (and easy-to-make) cocoa cream than the ones we are used to buying in the supermarket? Against all odds, cocoa cream has a list of unknown but significant skin care benefits.
One is its high vitamin D content, which helps to combat premature skin ageing. As a natural fat from cocoa beans, it is widely used in the cosmetics industry.
Their most significant benefit is that these seeds significantly help to diminish the marks and scars that can appear on the skin, and are highly recommended by doctors after surgery. The good use of cocoa cream can help you to look radiant in all circumstances.
Cocoa, an excellent ally in combating occasional constipation problems because it improves and stimulates bowel function.
On the other hand, and focusing on the nutritional benefits of consuming the healthy option, we find that it can help us in the accumulation of fats, cholesterol and other harmful substances in the arteries themselves.
The vegetable saturated fats lend a hand in preventing cardiovascular disease, thanks to the polyphenolic compounds (CPF) present in most plants. It is also an excellent ally in combating occasional constipation problems because it improves and stimulates the functioning of our intestines.
After all this long list of benefits of responsible cocoa butter consumption, we are sure that more than one of you will follow the recipe below.
Ingredients
- 1 tablespoon of black cocoa powder.
- 1 tablespoon of almond cream or any other nut of our choice.
- 2 tablespoons of rice molasses (or agave syrup).
- 1 tablespoon of water to make it creamier.
Elaboration
- In a bowl add all the ingredients.
- The we stir until it is fully integrated with a creamy texture.
- We can also use a food processor powerful to speed up the process.
